{"id":6194,"date":"2018-11-28T21:32:08","date_gmt":"2018-11-28T20:32:08","guid":{"rendered":"http:\/\/clubsublimoges.fr\/?p=6194"},"modified":"2018-11-28T21:36:52","modified_gmt":"2018-11-28T20:36:52","slug":"6194","status":"publish","type":"post","link":"https:\/\/clubsublimoges.fr\/?p=6194","title":{"rendered":"25\/11\/2018 : la Plong\u00e9e ca d\u00e9coiffe"},"content":{"rendered":"

25\/11\/2018 : la Plong\u00e9e ca d\u00e9coiffe<\/p>\n

 <\/p>\n

C’est dans la joie et la bonne humeur qu’un petit groupe de 16 plongeurs s’est rendu t\u00f4t dimanche matin 25 novembre \u00e0 la fosse de Montlu\u00e7on pour deux plong\u00e9es encadr\u00e9es pour peaufiner quelques exercices; Au menu : remont\u00e9es assist\u00e9es, vidages de masque, stabilisation, et pour certains et certaines premi\u00e8res bulles au-del\u00e0 de 4m. Apr\u00e8s un temps d’adaptation, nos deux ados courageuses (pour un dimanche), Clarysse et Ama\u00eblle ont quitt\u00e9 la fosse de 6m pour se joindre au reste du groupe dans la fosse de 20m. Il s’agissait de la premi\u00e8re sortie fosse de la saison.<\/p>\n

Prochaine date \u00e0 noter sur vos agendas, le 15 d\u00e9cembre !<\/p>\n

Merci \u00e0 Danielle pour les photos ci-dessous!<\/p>\n

A bient\u00f4t,<\/p>\n

Manue<\/p>\n

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\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

25\/11\/2018 : la Plong\u00e9e ca d\u00e9coiffe   C’est dans la joie et la bonne humeur qu’un petit groupe de 16 plongeurs s’est rendu t\u00f4t dimanche matin 25 novembre \u00e0 la fosse de Montlu\u00e7on pour deux plong\u00e9es encadr\u00e9es pour peaufiner quelques exercices; Au menu : remont\u00e9es assist\u00e9es, vidages de masque, stabilisation, et pour certains et certaines […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,12,13],"tags":[],"class_list":["post-6194","post","type-post","status-publish","format-standard","hentry","category-csl","category-formations","category-sorties-plongees"],"_links":{"self":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/6194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6194"}],"version-history":[{"count":5,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/6194\/revisions"}],"predecessor-version":[{"id":6199,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/6194\/revisions\/6199"}],"wp:attachment":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}