{"id":11718,"date":"2025-06-28T18:43:34","date_gmt":"2025-06-28T16:43:34","guid":{"rendered":"https:\/\/clubsublimoges.fr\/?p=11718"},"modified":"2025-06-29T20:52:39","modified_gmt":"2025-06-29T18:52:39","slug":"defi-monte-cristo-le-07-juin","status":"publish","type":"post","link":"https:\/\/clubsublimoges.fr\/?p=11718","title":{"rendered":"D\u00e9fi Monte-Cristo le 07 juin"},"content":{"rendered":"\n

Pour cette 27\u00e8me \u00e9dition du d\u00e9fi Monte Cristo \u00e0 Marseille, course de natation la plus importante d’Europe en eau libre, Franck Bounmansoura a r\u00e9alis\u00e9 un bel exploit en bouclant le 5km avec palmes en 1h22 !  Au classement monopalme, il termine 7\u00e8me sur 26, bravo \u00e0 lui ! Il termine 91\u00e8me sur 657 concurrents (bipalmes et monopalmes confondus).<\/p>\n\n\n\n

Franck, fer de lance dans la nage avec palmes et en eau libre, invite tous celles et ceux int\u00e9ress\u00e9s \u00e0 le rejoindre pour d\u00e9couvrir l’activit\u00e9 !  <\/p>\n\n\n\n

Pour en savoir plus sur cette course mythique : https:\/\/www.defimonte-cristo.com\/fr\/<\/a><\/p>\n\n\n\n\n\n

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Pour cette 27\u00e8me \u00e9dition du d\u00e9fi Monte Cristo \u00e0 Marseille, course de natation la plus importante d’Europe en eau libre, Franck Bounmansoura a r\u00e9alis\u00e9 un bel exploit en bouclant le 5km avec palmes en 1h22 !  Au classement monopalme, il termine 7\u00e8me sur 26, bravo \u00e0 lui ! Il termine 91\u00e8me sur 657 concurrents (bipalmes […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-11718","post","type-post","status-publish","format-standard","hentry","category-csl"],"_links":{"self":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/11718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11718"}],"version-history":[{"count":2,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/11718\/revisions"}],"predecessor-version":[{"id":11726,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=\/wp\/v2\/posts\/11718\/revisions\/11726"}],"wp:attachment":[{"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubsublimoges.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}